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Posts Tagged ‘Team Push to Walk’

Hello Again!

During my last long run (8 miles!) I tried to focus on the topic of inspiration. What inspires people to do things, anything? Who inspires them? And why? How does having inspiration influence goals, and how does it affect performance?

On March 3, 2017 in Breckenridge, Colorado, my family and I attended the 2017 Banff Mountain Film Festival World Tour Program, hosted by the Breckenridge Outdoor Education Center (BOEC). The festival included 10 different films, varying in length and focused on outdoor adventures. Besides awesome scenery and natural beauty, the accomplishments of the many athletes was outstanding, and yes….inspiring!

My favorite was called “Four Mums in a Boat” and told the story of four middle-aged working British mums who announced they wanted to row across the Atlantic Ocean. (WHAT???) I believe the journey was 3000 miles, took 67 days and was filled with challenges, struggles, tears and laughs. It was a story about ordinary people doing extraordinary things – juggling families, work and training – to accomplish a goal that seemed to be on the edge of “crazy.”

I loved the story, and especially when Darren said at the end, “don’t get any ideas, Mom!” Haha, I don’t think I have that amount of “crazy” in me, but I do hope I have enough to get through this half marathon on April 30th as part of Team Push to Walk!! Check out the story and see if it doesn’t provide you with some inspiration!! And then please tell me what inspires YOU!!!

Stay inspired! Love Cynthia

 

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Happy Monday Everyone! I hope you enjoyed the beautiful weekend (at least for my friends in NJ!). I hope it was nice wherever you were!

I recently came across a beautiful pillow in Darren’s closet that was made to commemorate a wonderful event. A group of 18 dedicated, caring and loving women participated in the MORE marathon, and team half marathon on April 10, 2005. Some of these women I knew better than others; some I did not know at all. Some were runners, some were walkers and ALL were “doing it for Darren.” Not only did they become part of the group to raise funds (which they did and was MUCH appreciated) but they provided motivation and support that they might not have even realized. After the event, they gathered at our house with their aches, pains, blisters, smiles and medals. They had accomplished their goals and we were all so proud of them and their efforts to support us.

Darren’s spinal cord injury had only happened 9 months before. Our emotions were raw, our world was turned upside down, and our uncertainty was ever-present. But here were these women who decided to support us. Through their efforts and commitment, they showed us what “community” was all about. They showed us love, support and companionship. They also showed me the power of running.

It had been many, many years since I had run for any reason. But I am so thankful to my friend Liz Schecter, who organized this group, and later encouraged me to get back into running. Since a fateful conversation on New Year’s Day in 2007 (I am not 100% sure of the date, but I think it’s correct!), I have completed two full marathons and two half marathons. In just 6 days I will run my third half marathon.

Thank you to Liz, Maryann, Terry, Kelly, Trish, Meg, Christine, Cyndy, Diane, Lisa, Laura, Linda, Denise, Lynette, Teresa, Pam, Tammy and Erica for what you gave us 10 years ago and how your gift has provided me with a way to focus on goals, deal with a life-changing event, challenge myself and SO MUCH MORE. I am forever grateful…………

If you would like to help me in my own version of “Do It For Darren” and for all of our Push to Walk clients, please click here to donate, or come to Long Branch this Sunday, April 26 and cheer on Team Push to Walk!

Thank you, Cynthia

 

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Working together with Burke Rehab Hospital, their staff and clients has been an amazing experience. From their top SCI doc, Dr. Stampas, to their PT’s, OT’s and Recreation Therapists, everyone is committed to seeing their patients make progress in their physical capabilities, emotional well-being and social interactions. One recent event that Push to Walk participated in was one of the hand cycle clinics that Burke hosted in conjunction with Helen Hayes Hospital , and it was great!

A variety of equipment vendors were there and had bikes for people to try, lots of volunteers to help and great food. At Push to Walk, we love getting clients to consider hand cycling as a complement to our exercise program, and have brought several newcomers into the sport. With so many choices of bikes, it is important to try a few different styles to see what is more comfortable and easy for you to use. We can also tailor your workouts to include specific exercises that will help you become stronger and make cycling more enjoyable.

Using a hand cycle can not only be a great way to exercise, but a fun and social activity with friends and family, too. While you may not think October is the time to think about an outdoor sport, you may want to start looking into different models, talk with people who ride, and start considering your options for the spring. There are several events that would be great to train for, especially Team Push to Walk’s participation in the NJ Marathon/Half Marathon on May 5, 2013, and the annual Richard West 5 Mile ride on Long Beach Island in June.

We’d be happy to provide you with information on hand cycles and the events mentioned above – please e-mail me at ctempleton@pushtowalknj.org. We are already signing up team members for the May Marathon, and would love to recruit hand cyclists and more runners, too! All funds raised are used for client scholarships at Push to Walk. We’d love to have you join us!

Cynthia

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