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Posts Tagged ‘NJ Devils’

After a busy weekend, and one that included a HUGE Super Bowl win for the Giants and two great wins for the Devils, I have to admit I’m not feeling very inspired or creative for my blog this morning. So this title refers to me as much as others! I had to sit and write this entry, so the “just do it” motto applies to all of us at one time or another! And while it might seem cliche or overused, the simple slogan really has some merit and applies to SO many people and situations.

I checked some of my regular sites for inspiration, and it didn’t take me long to find something on the Reeve Foundation website. I read about a woman (Saralee Perel) who wrote how she was inspired to do one small thing which had big consequences and positive results.  The old movie “City Slicker” encouraged her to do just one thing, keep it simple, and take charge. You can read her story at http://www.christopherreeve.org/site/c.mtKZKgMWKwG/b.7958339/k.6979/The_First_Step_is_Not_About_Walking.htm.

Saralee’s writing reminded me of a relatively new client we have at Push to Walk. A young man of thirty-something, he came to us two years after sustaining a spinal cord injury from a motorcycle accident. Depressed, frustrated, angry and upset are some of the words he has used to describe himself. Now coming for regular exercise workouts, he is starting to feel better both physically and emotionally. His fragile sense of self is still challenged every day, but little by little, he is starting to have more good days than bad. With a strong family to support him, he is starting to engage more in life. He has joined Team Walk to Push for the upcoming NJ Marathon, and has undertaken a fund raising campaign to help himself, Push to Walk, and Dr. Wise Young’s Clinical Trials for an SCI cure. Having a goal that is outside the borders of always being focused on yourself is a huge step after sustaining a spinal cord injury. I commend this person for making the decision to come to Push to Walk, see what we have to offer and throwing himself into an effort to make himself feel better, in several different ways.

Sometimes, the idea of “just do it,” sounds too big, too scary, too overwhelming. What have you been putting off? Start small, think positive and you will be amazed by the results!

Enjoy your day! Cynthia

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