As part of Team Push to Walk, my son Darren will be riding his hand cycle in this Sunday’s NJ Marathon in Long Branch (May 6). He is one of 5 clients on the Team, and I have witnessed the transformation of some of them during their training. I am so proud of everyone! My husband & I have had the opportunity to ride several times with Darren as he trains. Each ride, I see him getting stronger and more prepared to go the distance. In between outdoor rides, he has been using a SCI-FIT hand bike either here at Push to Walk or at a gym near his apartment. After yesterday’s ride, I am confident in his ability to do the entire distance of 26.2 miles. I know he can do it!
What he found yesterday, though, was how important it is to be well fueled before the race! Just as a car needs enough gas to get from point A to point B, so does an athlete for an endurance event. Rest, food and hydration are all key components of a successful event. Fortunately, he experienced how he felt from not having enough to eat this week, and now be better prepared for next week. For all you athletes preparing for the big day – eat well and eat properly several days prior to the event. Better preparation will definitely pay off!
Thank you to all of our clients, and their families and friends who are participating on their behalf, as well as our Push to Walk staff and friends who are committed to our cause. So many people have dedicated their time and fund raising efforts on our behalf, and your support will enable us to offer Scholarship Funds to our clients and support Dr. Wise Young and his SCI clinical trials.
Have a great race, everyone! I’ll be there cheering you on!
Cynthia