8 Miles – A Good Test

After a week of taking it really easy, stretching, icing and only a little bit of running (very little), I felt ready to tackle 8 miles on Saturday. But since I wasn’t overly confident, I ran inside, on the treadmill. I actually felt pretty good, and was pleased at my pace. My back had kind [...]

Read Full Post »

10 Miles on the Treadmill for Gianfranco

So the weather did not help me out on Saturday, and I needed to run all 10 miles inside, on the treadmill. Since this snow/sleet/rain had been forecasted for several days, I had resigned myself to the fact that I would not be able to run outside. I got all my supplies ready – water, towel, [...]

Read Full Post »

Treadmills

Hi Everyone, I was recently asked about the treadmill I used for my training, so I thought I’d answer it right here! Maybe it can help others also looking to buy one for home use. With our winter weather this year, there is just no way I could keep up with my training for the [...]

Read Full Post »