I was suffering through a few aches and pains when I decided to re-read the book “Marathoning for Mortals” by John Bingham and Jenny Hadfield. Boy, was I glad I did! I had forgotten a lot of the “rules” I should have been following for training. So I got back to basics. My training program called [...]
Posts Tagged ‘Eric LeGrand’
Getting Back on Track: Running and Blogging!
Posted in Marathon Training, tagged Eric LeGrand, ESPN, exercise, fundraising, marathon training, push to walk, running, spinal cord injuries, workouts on January 7, 2011 | Leave a Comment »
